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COUNSELING & COACHING

FOR CREATIVES

Welcome. I am a licensed psychotherapist, and a coach helping Creatives (artists, writers, entrepreneurs) and Neurodivergent folks find their authentic self in the midst of life’s difficulties. Including:

  • Unhealed trauma from Family of Origin/difficult relationships

  • Religious trauma

  • ADHD/Autism challenges

  • Burnout Recovery

  • Imposter Syndrome/Chronic anxiety

  • “Creatives are some of the most important people on this planet. You show us what it means to be authentic, raw, honest, and human. We need you in this world.”

yOUR TRUE SELF AWAITS

Being a creative type person comes with its own unique set of challenges. The pressure to produce, the fear of failure, the weight of self-doubt, and the struggle to balance passion with everyday life can be overwhelming. You don’t have to figure it all out alone.

I offer therapy and coaching designed specifically for creatives like you—people who feel deeply, dream big, and sometimes get stuck along the way. Whether you’re struggling with anxiety, burnout, imposter syndrome, or finding your sense of purpose, I’m here to help you break through the blocks and move forward with confidence.

How I help Creatives

& NEURO-DIVERGENT FOLKS

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    SFBT

    Solution Focused Brief Therapy (SFBT) is the foundation and flagship of our work together.

    Whether through counseling or coaching, this evidence based approach is a dynamic and liberating way of working that moves you in the direction you want to go, and that will bring transformation, healing, and growth.

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    Psychotherapy/ Coaching

    Whether in 1:1 or group sessions, we will work to discover what you most want/need in order to foster your authentic and meaning-making self.

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    Workshops

    I regularly host workshops (virtually and locally) that provide a communal experience to the healing and growing journey that you are on. These times together can open channels of connection internally and externally with other like-minded folks.

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“The heart of my mission is to help you on your path of Becoming your authentic & meaning-making self”

upcoming workshop

“Illuminate + Inspire”
VIRTUAL, TBD

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Illuminate + Inspire

A 1hr workshop centered around creativity, positive esteem, and ways to overcome the major roadblocks that may be facing your inner/outer artistic self

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