“You Don’t Need to Be Fixed.
You Need to Be Understood.”
Welcome. I'm glad you're here. With over 15 years of experience in the helping professions, I’ve spent my career walking alongside people who are ready to heal, grow, and finally feel like themselves again. Whether you’re wrestling with anxiety, burnout, or the quiet pressure of feeling like you’re never “enough,” my passion is creating a space where you can breathe, feel seen, and begin the work of becoming who you’ve always been. You don’t have to navigate this alone… healing starts right here.
"Let’s Build Something That Actually Works for You"
You’ve tried the mindset hacks, the motivational podcasts, the late-night spirals of “Why can’t I just get it together?” You’re not failing—you’re exhausted from carrying the pressure to prove yourself. Maybe you’re an anxious high-achiever, a creative who feels like a fraud behind the scenes, or someone who’s quietly battling the fear that one misstep will expose you. Or maybe you’re simply worn out from living in a world that expects constant perfection.
In this space, you don’t have to perform. You can bring the parts of you that hustle, the parts that hide, and the parts that are just trying to breathe.
I’m not here to “fix” you. I’m here to help you tune into what’s already strong, steady, and true within you—and build from there with clarity, compassion, and practical tools that actually fit your life. Whether you’re navigating imposter syndrome, burnout, identity shifts, or the slow unraveling of old survival strategies, therapy with me is grounding, collaborative, and deeply human.
This isn’t a one-size-fits-all approach. It’s a space designed for people like you—creatives, leaders, neurodivergent minds, and anyone longing to feel like their real self instead of the role they’ve been playing. Ready to step out of survival mode and into something more authentic? Let’s get to work.
You’ve been holding it all together — but it’s wearing you down.
You’re the one people rely on. The thinker. The doer. The creative mind with depth and drive. But lately, it feels like:
Your brain never shuts off
You’re burnt out, uninspired, or both
You keep everyone else happy while feeling disconnected from yourself
Your sensitivity and creativity get misread as “too much”
You’re tired of hacks, fixes, and performative positivity
You feel like a fraud, even when you’re genuinely good at what you do
You’ve been through enough—loss, trauma, hidden battles—and you’re still expected to “hold it together”
You’ve tried pushing through. You’ve tried shrinking. But what if there’s another way?
What if you could honor the way you’re actually wired—and build from there?
If any of this hits close to home, you’re in the right place.
“Let’s Talk- Start Here”
I help people like you come home to themselves.
Whether you’re navigating ADHD, autism, creative blocks, burnout, or just feel stuck trying to live up to a version of success that doesn’t fit — I’m here to help you reconnect to your voice, your purpose, and your peace.
I offer:
🌀 Counseling (Arkansas residents)
Safe, judgment-free therapy for adults and couples navigating anxiety, trauma, burnout, religious wounds, neurodivergence, and more.
🌍 Coaching (Worldwide)
Practical, forward-focused support for creatives, high-achievers, and neurodivergent thinkers who want to build confidence, clarity, and momentum.
This is not about fixing you. It’s about partnering with your story — and helping you move forward with purpose.
I work best with people who feel “too much” or “not enough” — sometimes both at once.
People who are sensitive, driven, thoughtful, spiritual, funny, intense, intuitive.
People who are neurodivergent, creative, exhausted from holding it all in, and ready to get real.
If that’s you, you’re in the right place.
“The heart of my mission is to help you on your path of Becoming your authentic & meaning-making self”
upcoming workshop
“Illuminate + Inspire”
VIRTUAL, TBD
Illuminate + Inspire
A 1hr workshop centered around creativity, positive esteem, and ways to overcome the major roadblocks that may be facing your inner/outer artistic self
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