sERVICES
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Psychotherapy (Counseling)
Psychotherapy is a collaborative process that helps individuals explore their thoughts, emotions, and behaviors in a deeper, more reflective way. Rooted in psychological theory, it addresses mental health concerns, past experiences, and patterns that may be holding someone back. Through a supportive and structured approach, therapy provides a safe space for healing, self-discovery, and long-term personal growth.
$135 for 50 Minute Session
* Psychotherapy is only offered in the state of Arkansas
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Coaching
Coaching is a forward-focused, action-oriented process designed to help individuals clarify goals, overcome obstacles, and create meaningful change. Rather than delving into past wounds, coaching emphasizes strengths, solutions, and practical strategies for achieving personal and professional success. It’s a dynamic partnership that empowers individuals to take confident steps toward the future they envision.
$135 for 50 Minute Session
* Coaching is offered in Arkansas & Globally
whO
i SERVE
Artists, Musicians, Entrepreneurs,
Neurodivergent Folks find hope & healing through:
Anxiety & Depression
Family of Origin Wounds & Self-Worth Struggles
Religious Trauma & Identity Deconstruction
Burnout & Emotional Exhaustion
Move toward your ideal self:
If you are a creative person, you have worked incredibly hard to get where you are, and you don't need to suffer in silence with mental health challenges. You deserve healing.
In working with me you can experience not only an understanding person, but one who can help you:
Make your wants and needs a supreme priority.
Develop trust in yourself and your skills.
Develop love and compassion for yourself.
Find balance with all of your roles.
Strengthen key relationships.
Other Services
sPEAKING
Hiring me for a speaking engagement means bringing a blend of depth, authenticity, and practical wisdom to your audience.
I spent several years before becoming a therapist teaching and giving lectures. With my background in therapy, coaching, and creative leadership, I connect with people on a deeply human level—offering not just insight, but real, actionable strategies for growth. Whether speaking on resilience, creativity, mental health, or personal transformation, I blend storytelling, humor, and thought-provoking questions to engage and inspire. My approach is interactive and reflective, meeting people where they are while challenging them to see new possibilities. More than just a talk, my sessions create space for meaningful shifts—helping audiences walk away not just inspired, but empowered to take their next step forward.
Intensives
The 2-Day SFBT Coaching Intensive is designed for creatives—artists, musicians, writers, and entrepreneurs—who feel stuck and need a focused reset. Using Solution-Focused Brief Therapy (SFBT), this experience helps you gain clarity on a specific challenge, identify what’s already working, and develop an actionable plan to move forward. Instead of spending months in coaching, this intensive provides immediate momentum, helping you shift from frustration to possibility in just two days. Through guided reflection, strategic questioning, and practical exercises, you’ll leave with renewed confidence and clear next steps tailored to your creative journey.
This intensive includes
Day 1: Deep Dive & Discovery (3 hours)
Day 2: Action & Integration (2 hours), both structured to maximize insight and implementation without feeling overwhelming. We won’t dwell on the past—we’ll focus on what’s next, troubleshooting obstacles and strengthening your personalized plan. Unlike generic coaching programs, this experience is designed specifically for creatives, ensuring it aligns with how your mind works. With dedicated support and a solution-focused approach, you’ll gain the clarity and momentum needed to take meaningful action in your work and life.